Archive for September, 2014

  • Interview with Celebrity Chef, Gina Neely … Some Great Healthy Cooking and Eating Tips!

    I recently shared an article from guest contributor, Kumba Sennaar, and I was pleased to hear that you enjoyed her work! Kumba recently conducted an interview with celebrity chef, Gina Neely, which touches on her recent weight loss, as well as some healthy cooking and eating tips!  The article, “Celebrity Chef Gina Neely Dishes on Healthy BBQ, Weight Loss & […]
  • The National Prevention Strategy: A Mission Towards a Healthier America!

    The U.S. Department of Health & Human Services released The National Prevention Strategy, which encompasses their mission for a healthier America.  Released on June 16, 2011, the Strategy’s focus is to guide our nation’s citizens to work together toward improving their health and quality of life. This can be accomplished by transitioning the nation from a focus on sickness and […]
  • Got Five Minutes for Better Health? Check Out the CDC’s New Five Minute Health Tips!

    The Centers for Disease Control and Prevention has a great webpage which features weekly health tips which take five minutes or less to to help all of us to be healthier and safe! The “Five Minutes or Less for Health Weekly Tips” cover a wide range of topics including adults and children … all you have to do is take the […]
  • Heart Health Tips for Women … Treat Your Heart Better for Optimum Health!

    I’d like to share an article with you from guest contributor, Kumba Sennaar titled “5 Heartbreaking Habits Black Women Can Fix”.  As reported by The Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in African American women in the U.S.  In her article, originally published on, Kumba shares five habits which may be causing […]