The Doctor in the Mirror
In The Doctor in the Mirror, Dr. Tuckson gives everyone 55+ the encouragement and strategies they need to age with vitality. In each chapter, you’ll discover information, tools, resources and ideas to improve and extend your life.
About the Book
Lifestyle
How you live is how you feel. By setting and achieving simple goals, you can significantly improve the health of your lifestyle. It’s what Dr. Tuckson calls “a lifestyle re-style.”
Medical Needs
It’s your body and your life. Learn how to make the healthcare system work to meet your unique needs. By making informed choices, you can make the healthcare system work best for you.
Home & Family
Now’s the time to create your own “Personal Health Safety Net.” Form a team made up of the people who love you and other healthcare resources. That way, you‘ll have a plan in place before crises occur.