Need a Little Help in Eating Properly … You Probably Do!

HHS National Nutrition Month

Regular viewers of this website know that I take every opportunity to support people who work hard to give us the information we need to be healthy. I found these reminders from the U.S. Department of Health & Human Services‘ article titled, “Ten Ways to Bite Into a Healthy Lifestyle During National Nutrition Month”, to be useful to many of us. Let’s take advantage of National Nutrition Month and put these ideas into action!